Health is no longer simply the absence of disease
“A state of complete physical, mental and social well-being” is the most current definition of health by the World Health Organization (as opposed to simply the absence of ill-health).
With that in mind, I wish you a refreshing & restorative weekend and happy start to the new week. 😊
💡 Balance isn't always possible to achieve, but practicing the art of it is.
(Photo taken from my morning qigong spot - we're enjoying a particularly warm autumn here in Taipei.)