A state of complete physical, mental and social well-being

Health is no longer simply the absence of disease

“A state of complete physical, mental and social well-being” is the most current definition of health by the World Health Organization (as opposed to simply the absence of ill-health).

With that in mind, I wish you a refreshing & restorative weekend and happy start to the new week. 😊

💡 Balance isn't always possible to achieve, but practicing the art of it is.

(Photo taken from my morning qigong spot - we're enjoying a particularly warm autumn here in Taipei.)

#emotionalintelligence #health #bodymind #WHO #coaching #culturalintelligence #台北#氣功Elephant Communications