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A state of complete physical, mental and social well-being

Updated: Oct 9, 2022

Health is no longer simply the absence of disease



“A state of complete physical, mental and social well-being” is the most current definition of health by the World Health Organization (as opposed to simply the absence of ill-health).


With that in mind, I wish you a refreshing & restorative weekend and happy start to the new week. 😊


💡 Balance isn't always possible to achieve, but practicing the art of it is.


(Photo taken from my morning qigong spot - we're enjoying a particularly warm autumn here in Taipei.)


 
 
 

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