top of page

A state of complete physical, mental and social well-being

Health is no longer simply the absence of disease



“A state of complete physical, mental and social well-being” is the most current definition of health by the World Health Organization (as opposed to simply the absence of ill-health).


With that in mind, I wish you a refreshing & restorative weekend and happy start to the new week. 😊


💡 Balance isn't always possible to achieve, but practicing the art of it is.


(Photo taken from my morning qigong spot - we're enjoying a particularly warm autumn here in Taipei.)


4 views0 comments

Recent Posts

See All

Comments


bottom of page